Beauties, boys and girls, ready to enjoy the sunny beach days and outdoor adventures this summer? Not if we’re facing a set of skin challenges, particularly for those of us prone to acne.
Warmer temperatures can lead to increased oil production, sweating, and clogged pores, making breakouts more frequent. But don’t worry—Dr. Costi is here to share some practical tips to help you prevent summer acne and keep your skin clear all summer long.
If you’ve noticed that your acne tends to worsen during the summer, you’re not alone. Studies have shown a correlation between the summer months and an increase in acne development.
Why? Higher temperatures lead to more sweating and oil production, which can clog pores and trigger breakouts. Additionally, thicker sunscreens and moisturizers can contribute to pore congestion.
But it’s not just about the heat. Hormonal factors and androgens also play a role, and areas of the body with increased oil production are more susceptible to acne. Triglycerides in these areas feed bacteria, causing more inflammatory forms of acne. The root of the problem often starts with obstructions in the pores and the formation of microcomedones, which are tiny blemishes that can develop into larger ones.
Heat and humidity can cause oil glands to work overtime. While you can’t stop your oil glands from producing oil, you can control excess oil with a good skincare routine. Start with a foaming cleanser, which helps remove excess oil without over-drying your skin. Cleanse your face twice daily, and if your skin gets exceptionally oily or sweaty, you can add a third cleansing.
However, avoid washing your face too often, as this can break down the skin’s protective barrier, causing dryness and irritation.
During the hottest days of summer, consider adding an astringent to your skincare regimen. Astringents help remove excess oil and leave your skin looking matte. Choose a product that feels good on your skin—witch hazel is an excellent and inexpensive option.
You can even fill a small spritz bottle with witch hazel and carry it with you to freshen up your skin on the go.
You may not need a heavy moisturizer in the summer. Go for a lighter, noncomedogenic, oil-free moisturizer to avoid that heavy, greasy feel. This will help keep your skin hydrated without clogging your pores.
Many acne medications make your skin more sensitive to the sun, so regular sunscreen use is a must. Choose a noncomedogenic, oil-free sunscreen with at least SPF 30 to protect your skin from sun damage. Tinted sunscreens can provide coverage without the need for additional makeup, making them a great choice for both men and women.
Check out our blog Your Ultimate Guide to Choosing sunscreen – Dr. Costi (drcosti.com)
Sweat can irritate acne, so showering immediately after working out or sweating is crucial. Use a body wash or bar with salicylic acid if you’re prone to blackheads, or benzoyl peroxide for inflamed pimples. Wearing breathable cotton instead of synthetic fabrics can also help reduce acne mechanica, which is caused by excess heat and friction from clothing or athletic equipment.
Clearing up acne isn’t always a quick process, but it can be done.
We recommend starting with Dr. Costi’s Acne Kit, which contains a range of products curated especially to help clear breakouts and prevent new blemishes.
And now it’s time to seek professional Help
Beauties, if you need help getting your acne under control, don’t hesitate to call Dr. Costi. With a few adjustments to your skincare routine and professional guidance, you can enjoy a breakout-free summer. Remember, the goal is to keep your skin clear and healthy, so you can enjoy all the fun and beauty that summer has to offer.
For personalized advice and treatment plans, schedule a consultation with Dr. Costi today. You’ll be glad you did!
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