If you’re asking yourself “Why am I so itchy in summer?” don’t worry beauties, you’re not the only one. Summer means spending more time outdoors and increased exposure to things like sunlight, harsh weather, and dryness, which can cause some itchy and painful rashes.
Fortunately, we asked Dr. Costi to help us keep our summer carefree by learning how to prevent these summer skin problems.
Sweating it out in the sun can lead to acne breakouts if you’re not careful. But don’t let those pimples steal your sunshine! Here’s how to fight back:
– Gently blot away sweat with a clean towel, avoiding harsh rubbing.
– Always wash sweaty clothes, headbands, towels, and hats before wearing them again.
– Use face and body products that say “oil-free” or “won’t clog pores” to keep those pores clear and happy.
Hot and humid weather can cause trouble for skin conditions like eczema, rosacea, or psoriasis. But no worries, here’s how to keep your skin feeling fabulous:
– Shower and shampoo right after swimming.
– Slather on that sunscreen before heading outdoors – SPF 30+ with broad-spectrum protection.
– Say no to soaps labeled “antibacterial” or “deodorant” – stick to gentle cleansers for your precious skin.
– Warm, not hot, showers and baths are the way to go.
– Don’t forget to moisturize with a fragrance-free cream within 5 minutes of bathing – that’s the secret to soft skin!
Getting into a hot tub can lead to a not-so-cool condition called folliculitis. Don’t let it ruin your summer fun:
– After a workout, change out of tight clothes and hop in the shower.
– Check those hot tubs for proper acid and chlorine levels, or you might end up with “hot tub folliculitis” – yikes!
– Keep it loose and light with your outfit choices in hot and humid weather.
If you have melasma (brown patches on your face), the sun can be your nemesis. But fear not:
– Shield yourself from the sun daily – even on cloudy days. Embrace shade, and use a wide-brimmed hat and UV-protective sunglasses.
Hives from the sun? It happens, but you can prevent it like a pro:
– Check your meds for sun-related side effects. Some pain meds and antibiotics might be the culprits, so stay out of the sun if needed.
– Shield up! Seek shade, wear protective clothing, and apply that SPF 30+ sunscreen.
Remember beauties, if you get a rash, leave any blisters alone, and avoid scratching. Get in touch with Dr. Costi and keep your skin healthy by seeing your dermatologist regularly!