Brrr…Beauties, this January has been one of the coldest recorded in recent history, but not to worry: your skin l❤️ves to shiver at the touch of that cool wind ❄️
According to Dr. Costi, the winter months can help your complexion in many ways and even with anti-aging, contrary to popular belief.
There are many benefits to the cold, and here are 5 that might surprise you.
1. Your skin + cold = forever young
Cold weather enhances the complexion and rejuvenates skin. According to Dr. Costi, it slows down the aging process therefore you look younger. Think of the rejuvenating effect of splashing your face with cold water in the morning, and of cryotherapy spa treatments – it keeps your skin tight, vibrant and radiant. Well, cold weather works in the same way with your skin.
That’s also why cold showers benefit the skin. Cold water tightens your cuticles and pores, which will prevent them from getting clogged. The chilly water can ‘seal’ the pores in the skin, preventing dirt from getting in (on the contrary, hot water has the tendency to dry out our skin).
2. Your skin + cold = crystal clear
Cooler weather can act as a tonic or astringent. It reduces clogs and keeping pores less visible and refined, therefore clearing your pores. Cold weather also slows down and prevents the secretion of sebum, which waterproofs the skin and hair, keeping shine at bay and reducing acne.
3. Your skin + cold = rosy cheeks
Moderately cold temperatures train your blood vessels to be responsive – causing redness in the checks. It means you can leave your blusher at home. So get out in the cold for that bright-eyed, rosy-cheeked, all-natural look.
4. Your skin + cold = sleeping beauty
Getting a good night’s sleep is vital for skin health. It reduces circles under the eyes and it’s also the best way to make sure your complexion stays glowing. Coldness mimics the body’s natural drop in internal temperature, which occurs around two hours after we get in bed. That’s why sleep scientists agree that you sleep better in a slightly cool room (and that’s why it’s so hard to sleep on a hot summer night).
5. Your skin + cold = smooth and bright
Cold temperatures could be good for skin’s health because it constrains blood vessels in the skin and promotes blood circulation in both the face and body. Bye-bye puffiness!
This makes the vessels less prone to redness and swelling, as a result of a reduction in blood flow– reducing inflammation and swelling to the eyes and face. Hello snow white complexion!
Dr. Costi’s extra tip:
now is the perfect time for laser hair removal. Winter is the perfect time for permanent hair removal treatments (laser). It will work better during this time as you are less exposed to sunshine, and your skin has a better chance to heal. So if you want to try a treatment think about booking your sessions soon.
So Thank you winter! We fully appreciate your benefits ☃️ Rain, snow or shine, the cold weather is absolutely fine.
Stay safe out there beauties 😷🤍