6 beauty secrets of French women

• August 13, 2024

Bonjour, beauties! Still buzzing from the Paris Olympics, we were captivated not only by the athletes at Stade de France but also by the timeless elegance and beauty that graced the streets of the City of Lights. French women are renowned for their natural beauty and minimalist makeup: what’s the secret to their effortlessly glowing skin?

We turned to Dr. Costi to uncover the secrets behind his French clients’ radiant skin. Here are six secrets to achieving your best skin ever, inspired by the French.

1. Skip Your Morning Cleanse

To preserve your skin’s natural barrier, Dr. Costi recommends a gentle double cleanse at night, followed by a morning rinse with thermal water or a spritz of toning mist. “Every night, your skin reconstitutes its flora to protect itself,” Dr. Costi explains. Simply rinsing in the morning with a product like Bioderma micellar water is enough before starting your day.

2. Apply Everything With Your Fingers

Using your fingers for application is not just practical but therapeutic. “Massaging with your fingers boosts confidence and reduces stress and anxiety,” says Dr. Costi. This method promotes better sleep and glowing skin. In France, facials are a monthly ritual for many, emphasizing the healing power of touch and its profound impact on mental well-being.

3. Reach for Mineral Sunscreen

While any sun protection is better than none, Dr. Costi advocates for mineral sunscreen over chemical formulas whenever possible. Chemical sunscreens can cause acne, burning, itching, and stinging. “The best sunscreens are 100% mineral filters, and these can be used every day,” he advises. French pharmacists highly recommend La-Roche-Posay Anthelios Mineral Tinted Sunscreen SPF 50, a completely mineral option that offers excellent protection.

4. Less is More

“The French skincare routine doesn’t include an overwhelming number of products from various brands,” Dr. Costi notes. The key is to simplify your routine, focusing on multi-use products and maintaining a light touch. Streamline your regimen to the essentials, keeping it simple with the following eight products:

Morning Routine:

– Facial mist

– Vitamin C serum

– Moisturizer

– SPF

Evening Routine:

– Oil-based cleanser

– Water-based cleanser

– Moisturizer

– Retinol, 2 to 3 times a week

5. A new supplement to consider: NAD+

While trends in supplements are ever-evolving, Dr. Costi is intrigued by the potential of NAD+ (Nicotinamide Adenine Dinucleotide) which the French have pioneered. “NAD+ is a coenzyme found in every cell and is involved in over 500 biological processes, including metabolism, energy production, and cellular repair,” he explains. “It supports all the crucial functions of your cells.” Dr. Costi believes NAD+ will yield impressive results in skincare and overall health.

6. Seasonal Beauty Rituals

With the changing seasons, French women embrace the opportunity for renewal. At the start of each season, they indulge in a massage or facial, often incorporating a one-month drainage treatment to detoxify and refresh their beauty routine. Book your treatment right here!

This practice aligns with the French philosophy of adapting skincare to meet the body’s evolving needs throughout the year.

Et voilà! We hope these French beauty secrets inspire you to elevate your skincare routine. Share with us, beauties—are you ready to embrace the French beauty routine and enhance your natural glow?